For men who have spent years building a life and suddenly realise they've stopped investing in themselves.
A private intake of ten men, led by former world champion Les "Lock & Load" Sherrington. You don't come for five days away — you come back the man the next twenty years needs.
He needs to remember who he is.
Built to remind you who you are.
Every hour built with intention. Nothing in this week is decoration.
Land on the Gold Coast and check in. Lunch is where the group meets. Light outdoor group session in the afternoon. Burleigh headland walk closes the day.
One-on-one boxing with Les and the performance coach in the morning. The mindset coach in the afternoon — where the week turns.
Sunrise breathwork on the sand. Gym-based cardio and conditioning. Sauna recovery session. Technical boxing coaching in the afternoon.
Nutrition and recovery advice. Group park and beach work. Step inside the ring for controlled sparring. Ice bath and sauna close the day.
Photo circle. Burleigh headland walk together. Final guest speaker luncheon. Depart the Gold Coast as a man eleven others now know.
When a bloke says "it's some boxing and a few ice baths," it sells nothing — and it misses the whole point. What she's really getting back isn't a holiday story. It's the man — for the long run.
The husband who comes home with energy and direction. The father who's actually present. The partner who's lighter, healthier, more himself than he's been in years.
And for the business? The reset doesn't stay at home — it walks back into the work with him. Sharper decisions, more presence under pressure, and the energy that lifts a whole team.
Co-Founder & Head Coach
Former world champion, with world titles across two weight divisions. Twenty years inside elite combat sports.
Now on the Gold Coast with his wife Ash and his daughter. Training men because he can't not.
Over the last decade he's helped hundreds of men rediscover discipline, confidence and self-belief — in Australia and Thailand.
Les puts it himself:
"I used to live my dream and fight professionally. Now I get to live my dream and train people. If I train you, you're going to get that same love I have for it."
Co-Founder & Host
A country boy now on the Gold Coast running successful businesses. Husband, father. Built Lock & Load with Les for the man he wants to be in twenty years — and for every other man who's been building everything except himself. Here every day of every Camp.
Technical Coach
Thirty-seven years in boxing. One of the coaches who trained Les in the later part of his career — among other fighters who've reached top ten in the world. Husband. Father of five boys. His son Jaqel is on the team with him.
Technical Coach
Brad's son. Active boxer in his own right, and a coach with a presence beyond his age. Hard, fast, willing to work with any man at any level. Off the pads, the most personable bloke in the building.
Performance Coach
Jordan doesn't fight to protect a record. He fights because someone called and asked. Anyone, any weight, any notice. Between fights he disappears into mountain ranges most men can't pronounce.
Recovery & Breathwork
Most men breathe like they're carrying a deadline. Shallow. Fight-or-flight all day. By Wednesday morning at sunrise, our breathwork coach has them breathing in a way most haven't as adults — deep, controlled, deliberate.
Entrepreneur · Author · Speaker
At twenty-five, with $50 to his name, Justin founded Attitude Inc. — the clothing brand that grew into a $30 million-a-year global licensing success.
Named International Entrepreneur of the Year. Author of nine international bestsellers, including Service Rebellion: The Wolf Pack Standard. Speaks to more than 80,000 business owners and leaders a year across Australia and internationally.
Lives on the Gold Coast with his wife Rene and five daughters.
World Champion Speaker · Author · Educator
At twenty-three, Mark broke his back water-skiing. He has used a wheelchair ever since. Without formal legal training, he took on governments, unions and international corporations in the Anti-Discrimination Tribunal — and won.
He became the first primary school principal in Australia to teach from a wheelchair. In 2009 he won the World Championships of Public Speaking, beating 30,000 competitors.
Author of The Voice of the Bonsai — Conversations on Leadership. Now travels the world speaking on leadership and resilience.
More testimonials added after each Camp.
5 days. 10 seats. Burleigh Heads.
Training, coaching, recovery and speakers included. Excludes flights, accommodation and meals.
There's only ever one first — Camp 01 will never be repeated.
$5,500 AUD
Apply →
5 days. 10 seats. Burleigh Heads.
Same Camp, later in the year. If September doesn't suit — or sells out — hold your place for November.
Register your interest
Register Interest →
10 Days. Ring Ready.
The next chapter. Ten days in Pattaya. Same Lock & Load principles, wider canvas — boxing, recovery, mindset, brotherhood, extended.
Option for those who want it: face a real opponent in Thailand before flying home.
Dates confirmed — 15–25 October. Capacity and investment announced closer to release.
Join the Waitlist →Ten seats. One Camp. A real human reads every application within 24 hours.
A real human — me, Dave, or Les — reads every one personally. You'll hear back within 24 hours with one of three things: yes let's jump on a call, a follow-up question, or honesty about why now isn't the right time.
While you wait, this is who you'd be standing next to:
— Dave & Les
